Audrina Patridge Bikini Pictures In Las Vegas

Reunited with boyfriend Corey Bohan, Audrina Patridge was spotted celebrating her 26 birthday at the Wet Republic nightclub at the MGM Grand in Las Vegas.

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5 Biggest First-Time Sex Mistakes

 Follow these tips to have fun and ensure that your first time together won't be your last!

-Amber Madison

The first time you sleep with a new guy, there can be a lot riding on it. Sex introduces a new intimacy and vulnerability to a relationship, or at the very least, it changes it. That first time, you’re giving him a preview of what’s to come. To make sure you don’t rub him the wrong way, here are the five mistakes to avoid making the first time you sleep with him...

5 Biggest First-Time Sex Mistakes

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1. Going totally porn star. Obviously you want to wow him, but you also want to leave some things to his imagination. When you first have sex, chances are you don’t know him well enough yet to introduce your kinky fetishes, your power porn positions, your bizarre outfits, your role-playing ideas, or your willingness to touch him in places he might not have been touched before. With time, you can introduce all those things and more, but for now, think baby steps. Focus on working out the mechanics first and get to know each other’s sexual likes and dislikes. Just like you wouldn’t reveal the depths of your soul on a first date, don’t reveal all of your moves the first time around. It’s just too soon.

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2. Doing it unprotected. Same idea as the mistake #1: The first time you sleep with a guy you probably know very little about his sex habits. Depending on your relationship, you may not even know if you’re exclusive yet, if he’s ever had an STD or if he has reason to suspect he might. Having unprotected sex the first time you sleep with him is always a mistake. If the relationship progresses, you really trust him, and you think it’s really worth it, then you can decide to use other methods of protection (e.g., just birth control pills). But the first time you have sex, even if you’re using an IUD or hormonal contraception, always, always, always use a condom.

3. Acting shy the next morning. You’re a big girl, and you made a big-girl decision because you wanted to have sex. There is nothing wrong or shameful about that, and it’s no reason to act embarrassed the next day. Sure the morning after the first time can feel a bit awkward, but do your best to act just as confident as you were the night before. Don’t be afraid to kiss him, joke with him or cuddle. If you get out of bed, don’t act too modest about him seeing your body (he was into it the night before, remember). Don’t give him any reason to think things got weird after you had sex, and he probably won’t give it a second thought.


4. Overstaying your welcome. The first time you have sex with a guy, it will likely bring up a variety of emotions for both of you. Though it might be your initial instinct, don’t deal with those emotions by being overly clingy (just like you wouldn’t want a guy to be too clingy with you). If you’re at his house, spend some time hanging out with him in the morning, but don’t stick around all afternoon, especially if it looks like he’s trying to get on with his day and do other things. After you’ve gotten out of bed and maybe had some breakfast, tell him you have to take off, but that last night was a lot of fun. Leaving of your own accord shows that you have other priorities in your life aside from him, and that those priorities haven’t changed just because you’ve slept together.

5. Freaking out if he doesn’t call the next day. Most guys say they wait two to three days to call a girl. They do this because they don’t want to look too desperate, not necessarily because they don’t want to hear your lovely voice every night. Unless you usually talk to him every day, there’s no reason to think that just because you had sex you’re going to start. Bottom line: Don’t worry that you’ll never hear from him again if it’s only been a day since your romp and he’s been silent. If it’s been a week or two, however, feel free to freak out, egg his apartment, and unless he gives you a damn good excuse, consider him mistake #6: Sleeping with a D-Bag.

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Yana Gupta

Yana Gupta surely knows how to grab eye balls. After sizzling in Laila O Laila, Yana has shed her clothes for FHM magazine. The actress has gone topless for the cover and is seen only in a pair of hot denim hot pants.

That's not all; the hottie who made headlines with herno-panty act sometime back is also going to shed her clothes for an item number in Murder 2.

Incidentally, it was earlier reported that Yana was offered to go topless for an international magazine which she refused. Wonder if this is what was being talked about!

Sex increases risk of brain haemorrhage

A study has found that drinking coffee, have sex, or even blowing your nose, could temporarily raise your risk of rupturing a brain aneurysm and suffering a stroke. Dutch researchers identified eight main triggers that appear to increase the risk of intracranial aneurysm (IA), a weakness in the wall

of a brain blood vessel that often causes it to balloon.

If it ruptures, it can result in a subarachnoid hemorrhage which is a stroke caused by bleeding at the base of the brain. An estimated 2 per cent of the general population have IAs, but few rupture.
Calculating population attributable risk, the fraction of subarachnoid haemorrhages that can be attributed to a particular trigger factor, the researchers identified the eight factors and their contribution to the risk.
It was found that coffee consumption contributed 10.6 per cent, vigorous physical exercise 7.9 per cent, nose blowing 5.4 per cent, sexual intercourse 4.3 per cent, straining to defecate 3.6 per cent, cola consumption 3.5 per cent, being startled 2.7 per cent, and being angry 1.3 per cent.
"All of the triggers induce a sudden and short increase in blood pressure, which seems a possible common cause for aneurysmal rupture," Monique H.M. Vlak, M.D., lead author of the study and a neurologist at the University Medical Center in Utrecht, the Netherlands, said.
Risk was higher shortly after drinking alcohol, but decreased quickly, researchers said.
"Subarachnoid haemorrhage caused by the rupture of an intracranial aneurysm is a devastating event that often affects young adults.
"These trigger factors we found are superimposed on known risk factors, including female gender, age and hypertension," Vlak said.
Although physical activity had triggering potential, researchers don't advise refraining from it because it's also an important factor in lowering risk of other cardiovascular diseases.
"Reducing caffeine consumption or treating constipated patients with unruptured IAs with laxatives may lower the risk of subarachnoid haemorrhage," Vlak said.
"Whether prescribing antihypertensive drugs to patients with unruptured IAs is beneficial in terms of preventing aneurysmal rupture still needs to be further investigated," Vlak added.
The study has been published in 'Stroke: Journal of the American Heart Association' .

Confidence With Women and Why You Need It

Confidence With Women

A lack of confidence with women is a big hurdle for many guys to overcome but something that can easily be gained through experience and the right mindset. This article aims to address your confidence with women or lack thereof and get you to a point where you’re able to let go and approach. I’ll cover why you lack confidence; a simple exercise that allows you to overcome rejection and approach confidently, how having confidence improves all areas of your game and finally how to get it.

Understanding Confidence

In order to understand confidence, let’s look at why some guys might deal with a lack of confidence with women or approaching women. Generally a lack of confidence stems from a fear of rejection, you don’t want to approach her because you’re afraid of the consequences and your mind creates the worst possible scenario and scares you out of it. If you knew the outcome of the approach, you would be able to pull it off with confidence.

Take the Pressure Off

Make it a goal for to get rejected on your first approach. I know it sounds stupid but by releasing that pressure and accepting the rejection you won’t feel the fear because you’ve already accepted the outcome. What usually happens when you try this is that your approach becomes more confident because you’re not trying to achieve anything and you have nothing to lose.

Confidence With Women Fixes Everything Else

Having confidence not only improves your ability to meet and seduce women but it magically fixes a lot of your other issues. Your body language suddenly appears more relaxed, your self respect increases, you stand up for yourself, you take the lead and you’re no longer afraid of rejection.

Experience Equals Confidence

Like any other fear, it’s best to face it head on. The more you experience something the more confident you become at it. Take driving for example, I bet the first time you got behind the wheel you were nervous and didn’t do so great. The next few times you started to get better as you became more relaxed and experienced. Then eventually you get to a point where you become used to it and don’t even think about it anymore. It’s just something you do.

Now you can see how confidence relates to other areas of your game you can also see how important having confidence with women and confidence in general is. The good news is that it’s not hard to get and anyone can get it. The excuse ‘I’m just not a confident person’ doesn’t hold true. Everyone is confident with at least a few things in their life, whether it’s confidence with women or confidence becoming a level 60 Paladin in World of Warcraft. It doesn’t matter who you are or even if you have trouble saying ‘hi’ to someone, start small and work on having confidence with women everyday until you no longer have to think about it.

What You Need to Know About First Date Conversation

First Date Conversation

Have you ever been on a date where you simply didn’t know what to say or when you did talk she just wasn’t interested? You’re not alone. The key to a great first date isn’t about what you do or where you go, it’s the first date conversation and that is what this article is going to address. Specifically we’ll discuss why you should avoid the boring interview type questions, let her do most of the talking and make it mostly about her and how to make it a fun and enjoyable conversation.

Avoid The Standard Interview Type Questions

By all means you should be trying to get to know her but you don’t need to know everything. Where she went to school, how many sisters she has and what her favorite color is are unimportant and something you don’t need to be talking about…unless she brings it up first. The reasons these types of questions don’t work well for first date conversation is because they’re fact based and lack emotional impact or excitement. You will learn these things about her gradually over time anyway, for now you should only be trying to get her invested into the conversation and the best way to do that is by letting her talk.

Shut Up and Let Her Talk

Some guys simply talk too much and never let her get a word in. Don’t do this, by all means guide the conversation but know when to shut up. When she’s talking, pay attention to what she says and you’ll know what to say next. If there are awkward silences, it’s because you were nervous and not paying enough attention.

Talk About Her, Not You

What’s everyone’s favorite topic? Themselves. There is nothing more interesting to her than herself. Ask her what she is passionate about, her ideal holiday destination or the craziest place she has had sex. A side bonus to this is that by not revealing too much about yourself it allows you maintain an air of mystery which women are naturally drawn to. You also won’t appear to be trying to win her over by talking about your car, job or how much money you make.

Make First Date Conversation Fun

It’s okay to ask stupid questions of give stupid answers. Your motto should be ‘no boring topics allowed’, if she asks you what your favorite number is, refer back to the motto and tell her to be more creative. She will accept the challenge and probably ask you something ridiculous; your answer should be as equally ridiculous. Now you’re having a fun conversation.

As you can see the first date conversation should always be fun so remember not to take it too seriously and enjoy the experience. The first date conversation and how well you got along usually dictates your future together so don’t put too much emphasis on trying to get to know her and stop taking it so seriously. She’ll enjoy the first date conversation and thank you for it later.